Your health is your choice of reusable water bottles

Water is one of the most important requirements of the body. The various health benefits that water offers are many. Along with keeping us hydrated and replenishing our energy levels, it is very essential for maintaining the overall body functions. Even the minute cell of our body is heavily dependent on water to carry out its regular activities. Hence it is especially important to consider how do we consume water? How is it stored? And what are potentials pros and cons involved in water storage?

Since over 60 percent of our body is made of water, it is necessary to maintain the water levels in our bodies. However, in today’s scenario, when we are constantly on the move, it is necessary that we carry our own water bottles. Obviously, we always have a choice to purchase bottled water from the shops when in need. But again, it is our responsibility to consider how safe are these single use water bottles for our health and for our environment. These single use water bottles only add up to the waste which are dumped and leads to a lot of waste generation which is difficult to decompose. Apart from this, these single use water bottles are made up of thin plastic which can leach harmful chemicals into the water. On the contrary, reusable water bottles are much better in the long run which can be beneficial not only for the health but also for the environment. The various reasons for preferring a reusable water bottle are as under -

·       It plays a significant role in reducing waste. Carrying your own reusable water bottle is always economical and a rewarding habit.

·       It acts as a healthy alternative not only for us but also for the environment thus helps in reducing the carbon footprint.

·       Once you buy a good bottle, it will go on for years and you will be aware of what is going inside your body.

There are a wide range of reusable water bottle made of different materials available on online shopping offers. However, it highly essential to consider which material is safe for us. So, let us have a look at all the available alternatives -

1.    Water bottles made up of BPA-free Plastic -

BPA free plastic water bottles are lightweight, flexible, and unbreakable. These are considered as one of the best options for outdoor activities. The only precaution that needs to be considered is that the plastic should be CPSIA approved to be used by children.

Pros – Widely used, less expensive, easily available and a wide variety is available on today offer .

Cons – Not as pure and healthy as glass, not always recyclable. In hot temperatures and extended periods of storage, leaching can be possible, and this can also impart noticeable difference in taste.

2.    Water bottles made up of Glass –

Glass is one of the healthiest and purest materials to use for water bottles. It is non permeable and hence it does not impart any flavour to the water or other beverages stored in it. It is environment friendly as it is made from natural raw material and can be easily recycled. Glass bottles are breakable hence may be dangerous for kids but if available with protective silicon sleeves, even kids can use them.

Pros – Does not contain BPA, dishwasher safe, imparts no taste or odour to the liquids stored in it.

Cons – Easily breakable, can be dangerous for kids, expensive, limited printing capability.

3.    Water bottles made up of Stainless Steel –

Food grade stainless steel is safe, healthy, durable, and leach free. However, it may be problematic for people having allergies to nickel as stainless steel has nickel in it. Stainless steel bottles are not lined from inside as there is no fear of steel reacting with water or other liquids but in case of extreme acidic or alkaline beverages there is a possibility of reaction which might lead to leaching iron, chromium, or nickel.

Pros – BPA free, healthy, safe, and durable.

Cons – Heats up in warm temperatures, and sometimes can impart faint metallic taste. Possible leaching in case of extreme acidic or alkaline liquids.

4.    Water Bottles made up of Aluminium –

Aluminium water bottles are durable and inexpensive substitute to stainless steel water bottles. These bottles are generally lined because there is possibility of aluminium reacting with some of the liquids. And hence they are lined with resin, polymers, or enamels. These are lighter than stainless steel and comparatively less expensive.

Pros – Better perceived value than plastic, durable. It is a low-cost alternative to stainless steel and is lighter and less expensive than stainless steel.

Cons – Enamel lining and hence a possibility of reaction with the stored liquid.

This is in detail analysis of different types of materials used to make water bottles. As there are various options available with innumerable online shopping offers today, customers get confused as to which bottles are worth buying. Now you can take your call based on your priorities and requirements.